Free Classes Added For Students!
We appreciate our students and are always looking for ways to give you more. We are adding 5 new classes to our schedule for the new year. There is no additional fee for existing students to take these classes. The rest of the schedule will remain the same. Below is a link you can open and save our schedule directly to your device. The new schedule will start Monday, January 2nd, 2017.
Youth Krav Maga Sparring (ages 7-12) 5:15 Adult Krav Maga Sparring (ages 13 and up) 7:45
Students will learn how to apply the striking skills and strike defenses they are learning through drills and free sparring rounds. Students must be at least yellow belts to attend this class. Students need our gloves, shin guards, mouth guards and groin cups (for boys/men) to participate in drills. All enrolled students should already have these items for regular classes. In order to fully participate (drills and free sparring) students will also need head gear, boxing gloves and rib guards. For insurance purposes students will not be allowed to participate if gear is purchased outside of our gym.
Pad Striking (ages 13 and up) 6:00
Students will increase there striking skills and overall fitness level working combos and drills that all incorporate partner pad striking. Fitness Kickboxing and Krav Maga students of any level are welcome to participate. Our MMA gloves or boxing gloves are required, shin guards are recommended.
Youth Grappling (ages 7-12) 5:15 Adult Grappling (ages 13 and up) 7:45
Students will expand their ground skills with drills and free grappling rounds. Students must be at least yellow belts to attend this class. Ground positioning, transitions, take downs, take down defenses, striking and submissions will be drilled. Mouth guards, gloves and groin cups (for boys/men) will be required. All enrolled students should already have these items. For insurance purposes students will not be allowed to participate if gear is purchased outside of our gym.
Please comment below if you have any questions.